"I first met Cat 20 years ago. She mentored me for two years. During this time she instilled in me life principles and challenged me to become the best version of me I could be. She saw potential in me that I never knew I had. She believed in me, pushed me out of my comfort zone and would not accept my excuses. She refused to let me settle and accept my perceived limitations as my norm. It was those two years of mentoring that formed the foundation for much of my personal and career success and achievements." Now, as my personal trainer, she is once again causing me to raise the bar and, not to settle for the mid-life status quo. Cat is not for the faint-hearted. She will push you, motivate and inspire you to your best version. She is an amazing, beautiful, strong woman. She has a big heart that only wants the best for you. I consider it an honour and a privilege to have her in my life

"Cat Coluccio has been training me for the last couple of years and words can not express what a kind and humble lady she is. Firstly she always puts others ahead herself and will bend over backwards to help you achieve your goals.The Training is all to work in with each person’s requirements, of each individual adjusting to their capabilities. I would recommend Cat to anybody wanting to help lose weight and get fit and she will certainly will do a good program for you. Cat Coluccio has been a rock in my life, and I would recommend her to anyone wanting to train and get healthy. I love this lady as a trainer and a friend - she listens to you and will guide you along the way."

"I didn't think that the 10 Day Get In The Game Mindset Course would actually be of benefit to me. My mindset was already in the game. Being accustomed to overcoming obstacles and achieving goals, I was silently confident that I wouldn't learn anything new. That was until I had to address the question, 'What are you fearing if you change?' Identifying these fears, along with the rest of the course, allowed me to see how my fears and current mindset were stopping me from achieving my dream. Now, I am so pleased that I chose to do this course. I am working through the fears, have a new mindset and on my way to seeing my dream become a reality. This course will help you take your game to the next level".

"I joined this 6-week challenge to help me develop more of a positive mindset and to find love for myself and my body. Completing this challenge helped me to love every inch of my body and to be grateful for its so-called ‘imperfections’. 
During the 6 weeks, I found a part of my self-confidence that I feel has been missing for years now. Cat was there every step of the way to encourage me when I felt tasks to confronting. Cat gave us daily tasks to complete which kept us engaged and checked in with us on a daily basis. She provided a safe and supportive sharing environment that helped us get through the 6 weeks as a group. I would recommend this challenge to anyone who is struggling with loving themselves and their body."

"I connected with Cat via her website as I was too embarrassed to go to the gym but knew I needed to do something for myself, we ended up emailing back and forth and finally she talked me into meeting her at the gym and I signed up that day! Cat has an awesome easy going, friendly, caring personality that makes you feel relaxed and very welcome from the first time you meet her. She works with the whole person - not just physically but also mentally and emotionally. Cat is passionate about fitness and it shows in her challenging but fun workouts, she can be tough (as she needs to be sometimes) but also caring and nurturing and is a fountain of knowledge from food/exercise to daily/family stresses and making time for yourself which we all deserve. The best thing I ever did for myself was to email Cat."