Cat Coluccio | positivity
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positivity

Gratitude

  It's one of those words that we hear bandied around a bit these days. "Be grateful," "show gratitude" - and...

Lose the Negativity!

  Being free of negativity has been on my mind a lot of late. As someone who is a bit of...

Believing and achieving!

A quick message from my daughter Bronte who you can find HERE. "If you believe in yourself, anything is possible" "To be...

It takes a village…..

Talk about blink and you miss it! It barely seems like I was in Melbourne just three weeks ago -...

Self Talk

There is one common thing that I have noticed amongst the many folks that I have trained over the years,...

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