Cat Coluccio | Gym mama wisdom
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Gym mama wisdom

Owning my Wellness

"Wellness" seems to be the subject on everyone's lips at the moment. Everything I read seems to refer to "self-care"...


I had my own midlife transformation /reinvention /crisis - whatever you want to term it - when I was 44....

Write your dreams into LIFE

Okay, own up ladies. How many of you had diaries when you were young? Dog eared, sometimes pink and padlocked...

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