Cat Coluccio | Gym mama wisdom
120
archive,category,category-gym-mama-wisdom,category-120,ajax_fade,page_not_loaded,,select-theme-ver-3.1,wpb-js-composer js-comp-ver-4.11.2.1,vc_responsive

Gym mama wisdom

Owning my Wellness

"Wellness" seems to be the subject on everyone's lips at the moment. Everything I read seems to refer to "self-care"...

Transformation.

I had my own midlife transformation /reinvention /crisis - whatever you want to term it - when I was 44....

Write your dreams into LIFE

Okay, own up ladies. How many of you had diaries when you were young? Dog eared, sometimes pink and padlocked...

Gratitude

  It's one of those words that we hear bandied around a bit these days. "Be grateful," "show gratitude" - and...